For horses · May 18, 2017

What you feed your horse directly determines how long he stays sound

From skeletal development in youngsters to laminitis risk and joint health in working horses, diet is the lever most owners are not pulling correctly.

Dapple grey sport horse mid-jump over coloured poles — diet and soundness across every life stage

Yes, diet directly influences a horse’s soundness across every life stage. In youngsters, excess energy, not excess protein, is the primary dietary driver of developmental orthopaedic disease, and feeding for moderate rather than maximal growth rates directly supports skeletal health. In adult horses, obesity increases laminitis risk, impairs joint integrity, and is associated with insulin dysregulation. Nonstructural carbohydrate intake must be managed carefully, as rapid hindgut fermentation of fructans and starch lowers pH, disrupts the microbiome, and can trigger laminitis. Hoof quality depends on adequate biotin, zinc, copper, and methionine, while joints benefit from anti-inflammatory botanicals such as Boswellia serrata and Curcuma longa.

Soundness is nutritional in many ways

A horse’s diet definitely influences his chances of staying sound. And, as in most things to do with horses, the answer to a healthy horse is a delicate balance between performance, condition and soundness. One major way we can easily influence all three of these variables is by feeding for soundness.

I believe we need to focus on these 5 areas:

Healthy growth in youngsters
Gut health
Hoof quality
Health musculoskeletal system
Stress management
Feeding the Youngster
Young horses often develop a bone and joint disorder called DOD (Developmental Orthopaedic Disease). This is caused by feeding too many calories, inadequate or unbalanced minerals or an unsteady growth rate.

A few years back, an excess of protein was considered to be the main cause of this problem. It has since been shown to be a minor factor. (Too much protein can cause other problems, but this particular disease has more to do with feeding excess digestible energy.)

To overcome this problem, one needs to feed a properly balanced diet, using a high quality feed, for the first two years. Feed for a moderate rate of growth (0.5 to 0.8 kg per day for an average yearling) and moderate condition, instead of rushing growth or overloading the bones with an overweight body. Breeders who are more concerned with feeding youngsters up to get a large fat horse for the sales or show ring will cause problems for that horse in the future.

Feeding the Working Horse
Once the horse is fully grown and in work, the horse owner needs to put a lot of thought into balancing performance and condition against a sane mind. An overfed horse will not be a safe or sane horse and will be more prone to injury, both in work and in the paddock. Also, an overweight horse puts unnecessary strain on his joints, hastening their deterioration. On the other hand, an underfed horse could become fatigued when working and also risk injury. When deciding on a diet the horse’s temperament, metabolism, time spent stabled and level of work all need to be taken into account.

Fibre
Perhaps the most important aspect of the horse’s diet is hay or grazing and this must make up the bulk of his daily food. The equine digestive system digests fibre (aka structural carbohydrates) from grass in the hindgut, with the help of microbes, forming an energy source called Volatile Fatty Acids (VFAs). This is what your horse’s digestive system is designed to do and it is imperative that the bulk of his food is grass or hay. Ad lib grazing or hay is recommended.

Carbohydrates
Nonstructural carbohydrates (NSCs) are a different matter and can cause soundness issues. Hay or grass which is high in a NSC called fructan (from late cut hay or overgrazed paddocks) or horse feed with high levels of starch is not absorbed in the small intestine and NSCs can rush through to the hindgut in large quantities. The microbes digest these, but too many VFAs are formed too fast. This causes the pH level to drop, which kills the good bacteria in the gut and can result in laminitis, amongst other things.

This is why, a diet containing NSCs appropriate to your horse’s energy requirements is needed. A racehorse in full work will tolerate a far higher level of NSCs than a resting horse, because the VFAs are used for energy.

NSCs are also easily absorbed and can cause a ‘sugar rush’ which can result in your horse being ‘hot’ and unfocussed.

To manage this problem, feed a diet low in starch, feed a good quality hay and manage overgrazing by rotating paddocks.

Protein
Protein is essential for healthy muscle development. Amino acids are the building blocks of muscle and, if they are absent, muscle development comes to a complete stop. Essential amino acids are those that the horse’s body cannot manufacture – they must be supplied in the diet. They are: arginine, histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Of these, lysine, methionine and threonine are known as ‘limiting’ amino acids. This means they are the most likely to run out during protein synthesis for muscle development. Insufficient muscle development will compromise the horse and possibly cause unsoundness. So it is essential that the horse gets sufficient good quality protein in his diet.

Calcium and Phosphorous
Calcium and phosphorous must be present in the diet in the correct ratio. There must be at least as much calcium as phosphorous and preferably more (ratio 1:1 to 2:1). If there is more phosphorous than calcium, your horse’s body will start to leech calcium from his bones, causing huge potential soundness issues. Cheque your horse food label, especially if you are mixing grains yourself – if this ratio is incorrect, you might need to feed a calcium supplement.

Vitamin D
Another thing to consider here is Vitamin D. Even if you are feeding the perfect amount of calcium and phosphorous, none of it can be absorbed without Vitamin D. This is why a lack of Vitamin D has been linked to bone deformities.

Zinc, Iron, Copper
Zinc, iron and copper are another example of minerals that are linked, because they use similar transport mechanisms. Iron, although a common ingredient in supplements, is almost never lacking in horses. It is present in most things your horse consumes – feed, grass, hay, even water. And too much iron can block the absorption of zinc, so supplementation of iron, except in specific cases where the horse is suffering from anaemia, is not recommended.

Similarly, zinc can cause a shortage of copper. A rough ratio of copper to zinc in your horse’s diet should be 1:3. This will correct the effect of zinc on copper absorption.

When to Supplement
Hoof quality is intrinsically linked to methionine (an amino acid), biotin (a vitamin), copper and zinc. Horse feeds seldom provide sufficient of these in the correct ratios so in a horse with any hoof problems at all (brittleness, losing shoes, sensitivity, cracks, poor growth), supplementation is recommended.

A joint supplement, at any age but even more so in ageing horses, is recommended. Joints have a layer of cartilage between the ends of the two bones. This can become worn down over time and cause pain. Supplementing with MSM, Vitamin C, turmeric and glucosamine (or hyaluronic acid injectable) helps to keep the joint in good condition and keep lameness at bay.

Omega oil supplements will help to keep inflammation at bay – in arthritis, during recovery after exercise and in horses who ‘tie up’. There are two types of omega oils – omega 6 and omega 3. Generally speaking, omega 6 oils are pro-inflammatory and omega 3 oils are anti-inflammatory. But omega 6 oils are still necessary – inflammation plays a role in healing. So again, a delicate balance is required with more omega 3s than 6s desirable. An exact ratio is still under review. Omegas can be easily added to your horse’s diet by feeding canola oil, fish oil, flax seed oil or chia seeds.

Antioxidants, because of their sensitive nature, are often deficient in feed. And they are extremely valuable in preventing damage to tissues such as muscle, ligaments and tendons by scavenging ‘free radicals’. Free radicals are molecules produced by oxidation that damage tissues and cause ageing. Examples of antioxidants are: Vitamin C, Vitamin E, selenium, zinc.

Gut health can benefit from supplementation of prebiotics and probiotics. Probiotics are live cultures of beneficial bacteria. It needs to be a live strain and one that colonises the equine gut (not as easy as you think).

Prebiotics are molecules that the good bacteria in the gut use as food. There is a school of thought that it is better to supplement with a prebiotic (that increases the population of the good bacteria in your particular horse’s gut) than with a probiotic (that is foreign to your horse’s gut). Examples of prebiotics are fructo-oligosaccharides and inulin.

Lastly, a content horse is a safe horse. Horses who are stressed are likely to damage themselves. Besides the obvious contributors to stress (inadequate turnout, unkind training methods, no companions, etc.), feeding can also be a factor. Horses deficient in certain nutrients – magnesium, vitamin B1, tryptophan, inositol – also suffer from stress. Supplementation can address these deficiencies.

What we’d recommend


Herbal Horse Farriers mix

All the nutrition needed for good hoof quality

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Frequently asked questions

Does too much protein cause developmental orthopedic disease in young horses?

No, and the industry was wrong about this for years. Excess protein is not the primary dietary cause of DOD. The evidence is clear that it is excess energy intake, which drives too-rapid growth, that is the main dietary risk factor. Excessive energy decreases bone density and cortical thickness; feeding for moderate rather than maximal growth rates is what actually protects the developing skeleton.

Which minerals matter most for preventing bone and joint problems in youngsters?

Calcium-to-phosphorus ratio is foundational, an imbalance is associated with osteochondrosis. Copper and zinc are also critical, and the evidence suggests they need to be present together: supplementing copper or zinc alone did not increase bone mineral deposition in yearlings, whereas a complete trace mineral premix did. Ironically, excessive zinc (over 1,000 ppm) can itself cause DOD by blocking copper absorption.

How does high-sugar or high-starch pasture trigger laminitis?

When nonstructural carbohydrates, fructans and starch, reach the hindgut in large quantities, rapid fermentation drops the gut pH, disrupts the microbiome, and releases endotoxins into the bloodstream. Pasture NSC can exceed 400 g/kg dry matter, and stress conditions such as cold or drought push levels two to three times higher than normal. For laminitis-susceptible horses, keeping dietary NSC below 10-12% is the recommended threshold.

Can milk thistle help protect against laminitis caused by endotoxins?

There is meaningful early-stage evidence here. Milk thistle (Silybum marianum) extract and its active compound silymarin inhibited lipopolysaccharide-induced lamellar separation in equine hoof tissue in laboratory models. Endotoxin-driven lamellar damage is a key mechanism in laminitis, so these findings are relevant, though this is ex vivo data and clinical trials in live horses are still needed.

How long does biotin supplementation take to improve hoof quality in horses?

Longer than most people expect. Long-term studies document improvement in hoof horn condition after 8-15 months of supplementation at 15-25 mg per day, and, critically, condition deteriorated when supplementation was reduced or stopped. Measurable improvements in hoof hardness and growth rate have also been recorded over six-month periods. This is not a quick fix; it requires consistent, sustained use.

Do herbal supplements like turmeric and boswellia actually reduce joint inflammation in horses?

The evidence is promising. In show jumping horses, dietary supplementation with Boswellia serrata, Curcuma longa (turmeric), and Verbascum thapsus modulated inflammatory gene expression in leukocytes and contained lipopolysaccharide-induced inflammatory responses. Combinations including Boswellia and other natural compounds also showed measurable improvements in lameness, range of motion, and step force. Curcumin’s bioavailability is genuinely low, so formulation matters.

Can supplements help an insulin-dysregulated horse handle high-starch feeds?

A published trial found that horses with a history of insulin dysregulation showed lower blood insulin and glucose concentrations when given a nutraceutical supplement alongside a high-starch dietary challenge, compared to placebo. This does not mean you should feed an EMS horse a high-starch diet and rely on a supplement to compensate, but it does indicate that targeted nutraceutical support can meaningfully reduce the metabolic impact when NSC exposure cannot be avoided.

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